Day 1: Building Your Shot up from ground

Focus on building a strong foundation for your shot:

Develop proper shooting mechanics

Improve overall technique, balance, and stance

Emphasis on accurate hand placement on the ball and correct lower body positioning

Learn how to self-correct shot mechanics

Day 2: Accuracy and shooting precision

Shooting under pressure

Understanding shot selection and increasing range

Creating space for your shot with the dribble

Mental strategies to grow confidence as a shooter