SUMMER BASKETBALL, STRENGTH & CONDITIONING PROGRAM

ELITE High School and College Athletes

30 mins of basketball training, 30 mins of performance training

ABOUT OUR PROGRAM

This summer, Hardwood Hustle and Barry Performance are teaming up to offer a mixed training experience designed to elevate all aspects of your game. Each session includes 30 minutes of basketball skills training and 30 minutes of strength & conditioning led by Jackie Lyons and Lucy Barrett. With small group sizes capped at 8 athletes, you will get personalized attention and high-quality instruction in every session.It's a one-stop shop for athletes looking to build strength, improve speed, and grow their game.

LEAD PERFORMANCE COACH

LUCY BARRETT

Lucy Barrett is a current strength and conditioning coach with over five years of experience working with a wide variety of high school, collegiate and professional athletes. Her work brings a unique perspective, having collaborated closely with physical therapists and athletic trainers to create sport specific programs that prioritize durability for athletes. As a former collegiate basketball player herself, Lucy brings firsthand knowledge of what it takes to succeed at the next level. She is particularly passionate about being a positive role model on and off the court, inspiring female athletes to reach their full potential through structured training, resilience-building, and a supportive, empowering environment.

ELITE HIGH SCHOOL AND COLLEGE ATHLETES

  • Dates: June 24th - August 22nd

  • Days: Tuesdays & Thursdays

  • Time: 8:00am - 9:00am

  • Format: 30 minutes of Strength & Conditioning, 30 minutes of Basketball Skills Training

  • Location: Apex Athletics, Peabody, MA

  • Capacity: Limited to 8 athletes per age group

  • Lead Coaches: Lucy Barrett & Jackie Lyons

  • Friday Pickup League (included in membership!)

  • Day: Fridays

  • Time: 10:30am-12:00pm

  • Format: 2 courts running side-by-side

  • College & high school athletes split up on 2 courts

  • Location: Apex Athletics, Peabody, MA

MEMBERSHIP DETAILS

Membership includes access to Tuesdays, Thursdays, and Friday sessions.

  • Summer Hybrid Membership (4 credits): $100

  • Summer Hybrid Membership (8 credits): $160

  • Summer Hybrid Membership (12 credits): $180

  • Month-to-month membership

  • Flexible session times

  • 30-day cancellation policy

  • No long term contracts

  • Credits do not roll over to the next month

  • Hardwood Hustle mobile app to book sessions

  • Limited to 8 athletes

  • Drop-in option available